Initial assessment session

The aim of this session is to develop a shared understanding of your concerns and difficulties as well as your goals and expectations. You will be invited to share information about current stressors, symptoms, history, and strategies that have or have not worked in the past. The session is conducted in a collaborative manner and at a pace that is comfortable for you. You may share as much or as little as you like.

Puneet also encourages you to ask as many questions as needed along the way. At the end of the session treatment options will be discussed (i.e. Therapeutic approach, approximate number of sessions, frequency of attendance).

Ongoing treatment sessions

Ongoing sessions are based on a balance between helping you gain insight and understanding as well as building coping skills. The depth of the therapy work depends on your needs and desires. Think of therapy like a tree, sometimes we focus on tending to the leaves and branches, and at other times we may need to look deeper at the roots in order to heal and thrive. We go at a pace tailored to you.

Therapy does not only focus on eradicating difficulties but also on how to live a fulfilling life. There is a positive focus on developing new healthy neural pathways and taking helpful actions.

Trying strategies in between sessions, in an everyday context, helps consolidate positive changes. It’s normal for growth to take time and practice, and you will be supported along the way.

Fees

Fees are below the recommended schedule of fees for Clinical Psychologist as set by the Australia Psychological Society. Please contact Puneet directly for information about her fees for assessment and therapy.

You do not need a referral to come in for an appointment unless you would like a rebate from Medicare (see below for eligibility).

Medicare rebate

Puneet is a registered Medicare provider. Medicare rebates are available for up to 10 sessions per calendar year. The current Medicare rebate for a Clinical Psychologist is $145.25 per individual session. Please see your GP to assess if you are eligible for the rebate.

Private health rebates

If you are a member of a private health fund you may be able to claim a rebate. Please call your private health provider to check if you are covered for psychology services.

Cancellations

Please be aware that 24-hour notice is required for cancellation of appointments otherwise you will be charged the full fee. There are no Medicare or private health rebates for cancelled sessions.